The Art of Swimming: Raising your performance with the Alexander Technique by S
The Art of SwimmingRaising your performance with the Alexander Technique
Author(s): Steven Shaw
Format: Paperback
Publisher: HarperCollins Publishers, United Kingdom
Imprint: Collins & Brown
ISBN-13: 9781910231845, 978-1910231845
Synopsis
Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain.
Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with [url] million people swimming regularly. However, most people don't know how to swim properly.
Steven Shaw's method takes the Alexander Technique into the swimming pool focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practis.
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Details:The Art of Swimming: Raising your performance with the Alexander Technique by S
The Art of SwimmingRaising your performance with the Alexander Technique
Author(s): Steven Shaw
Format: Paperback
Publisher: HarperCollins Publishers, United Kingdom
Imprint: Collins & Brown
ISBN-13: 9781910231845, 978-1910231845
Synopsis
Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain.
Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with [url] million people swimming regularly. However, most people don't know how to swim properly.
Steven Shaw's method takes the Alexander Technique into the swimming pool focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practis.
Price now:
From
£13.67
To
£16.79
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Product Description
The Art of SwimmingRaising your performance with the Alexander Technique
Author(s): Steven Shaw
Format: Paperback
Publisher: HarperCollins Publishers, United Kingdom
Imprint: Collins & Brown
ISBN-13: 9781910231845, 978-1910231845
Synopsis
Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain.
Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with [url] million people swimming regularly. However, most people don't know how to swim properly.
Steven Shaw's method takes the Alexander Technique into the swimming pool focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practis.
Product Specifications
General | |
|---|---|
format | trade paperback |
Language | english |
artist | not specified |
type | not specified |
Size | 200x175mm |
Brand | Collins & Brown |
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