Fitter Faster: Your best ever body in under 8 weeks by David Kingsbury NEW
Title:. Fitter Faster: Your best ever body in under 8 weeks Condition: BRAND NEW. Format: Paperback. ISBN: 9781409174776 Overview:. Unlock your best-ever body in just eight weeks with Fitter Faster, a pragmatic fat-loss plan crafted by David Kingsbury, an acclaimed celebrity personal trainer. This book delivers a safe, sustainable route to shedding fat while preserving energy, motivation, and long-term habits. The program is built on personalization rather than one-size-fits-all dieting, offering tailored menus and movement plans that can fit a busy life, different dietary preferences, and varying fitness levels. Split into three clear sections—assessment, action, and progression—the guide helps you move from initial momentum to consistent, lasting change. You’ll find accessible workouts you can do at home or in a gym, paired with practical meal ideas, grocery lists, and simple adjustments to suit your schedule. If you’ve tried restrictive plans before or felt overwhelmed by complicate...
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Details:Fitter Faster: Your best ever body in under 8 weeks by David Kingsbury NEW
Title:. Fitter Faster: Your best ever body in under 8 weeks Condition: BRAND NEW. Format: Paperback. ISBN: 9781409174776 Overview:. Unlock your best-ever body in just eight weeks with Fitter Faster, a pragmatic fat-loss plan crafted by David Kingsbury, an acclaimed celebrity personal trainer. This book delivers a safe, sustainable route to shedding fat while preserving energy, motivation, and long-term habits. The program is built on personalization rather than one-size-fits-all dieting, offering tailored menus and movement plans that can fit a busy life, different dietary preferences, and varying fitness levels. Split into three clear sections—assessment, action, and progression—the guide helps you move from initial momentum to consistent, lasting change. You’ll find accessible workouts you can do at home or in a gym, paired with practical meal ideas, grocery lists, and simple adjustments to suit your schedule. If you’ve tried restrictive plans before or felt overwhelmed by complicate...
Price now:
From
£3.28
To
£23.27
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Product Description
Title:. Fitter Faster: Your best ever body in under 8 weeks Condition: BRAND NEW. Format: Paperback. ISBN: 9781409174776 Overview:. Unlock your best-ever body in just eight weeks with Fitter Faster, a pragmatic fat-loss plan crafted by David Kingsbury, an acclaimed celebrity personal trainer. This book delivers a safe, sustainable route to shedding fat while preserving energy, motivation, and long-term habits. The program is built on personalization rather than one-size-fits-all dieting, offering tailored menus and movement plans that can fit a busy life, different dietary preferences, and varying fitness levels. Split into three clear sections—assessment, action, and progression—the guide helps you move from initial momentum to consistent, lasting change. You’ll find accessible workouts you can do at home or in a gym, paired with practical meal ideas, grocery lists, and simple adjustments to suit your schedule. If you’ve tried restrictive plans before or felt overwhelmed by complicate...
Product Specifications
General | |
|---|---|
format | uk-trade paper |
Language | english |
Age group | Adult |
Gender | unisex |
Size | 8 |
Brand | David Kingsbury |
artist | not specified |
type | not specified |
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