Purity you canfeel.Maintain your omega-3 levelsEPA+DHA Liquid Mini provides ultra-pure, highly concentrated omega-3 and vitamin D3 for the maintenance of a healthy brain, sharp vision, strong bones, and optimal immune function. This liquid omega-3 formula comes with a delicious natural orange and berry flavour, which you can easily dose and stir into the food or drinks of you and your children. To make this liquid product even easier to use, we have included a little dosing spoon. Taking omega-3 never has been so easy!. EPA and DHA are proven to help maintain a healthy heart function1.. DHA is proven to contribute to normal brain function and vision2.. Vitamin D3 is needed for the normal growth and development of bone in children.. Vitamin D needs sunlight to be produced naturally, which is why it's commonly known as the sunshine vitamin.. Vitamin D3 contributes to the normal function of the immune system in children.. 1 EPA and DHA contribute to the normal function of the heart with a daily intake of at least 250mg EPA+DHA. 2 DHA contributes to the maintenance of a normal vision and a normal brain function with a daily intake of at least 250mg DHA. *Approved EFSA health claims.. What are omega-3 fats?. You always want to do the very best for your health, and you think that fat has no place in that for fear of putting on weight. Fat-rich foods such as pizza, deep-fried foods, processed meats or cakes and biscuits are indeed poor sources of fats. They contain saturated fats, which were advised to avoid. But not all types of fat are bad. Take omega-3 fats. These belong to the unsaturated fats, the good fats. You need these to stay healthy!. The difference between EPA and DHA.. EPA and DHA are the omega-3 fats that optimise normal heart function, maintain blood fat levels and play a part in maintaining healthy blood pressure. They supplement each other in these roles.. DHA has something more to offer. DHA helps brain function and keeps the eyes healthy, from before birth to a very advanced age. EPA is therefore not the same as DHA, but your body can make good use of both omega-3 fat.. Is fish oil the same thing as omega-3?. As a savvy consumer, youve already decided for yourself that youll take fish oil, so youll get both EPA and DHA from that. So thats all sorted, isnt it? Well, thats partly right! Fish oil is not synonymous with omega 3. It does not always even contain the same amount of omega 3. Normal fish oil contains roughly 30% omega 3, high-quality fish oil around 80-90%.. Half a gram of ordinary fish oil contains no more than 150mg EPA/DHA, while half a gram of high-quality fish oil contains 400-500mg EPA/DHA. When you consider that your heart needs a daily dose in the region of 1000mg, youll see why you should choose high-quality fish oil. So always look to see how much EPA+DHA is contained in one capsule.. Ingredients. Deep-seaFISHoil concentrate triglycerides (from anchovy, sardine and mackerel), natural mixed berry flavouring, natural orange flavouring, antioxidants: d-alpha tocopherol and mixed tocopherols, cholecalciferol concentrate.. Allergens inbold. Directions. Children up to 6yrs: 1ml per day. Children 7yrs+: 2.5ml per day. Adults: 5ml per day.. Can be taken directly or stirred into cold foods and drinks. Easy to dose with an enclosed spoon.. FOOD SUPPLEMENTS SHOULD NOT BE USED AS A SUBSTITUTE FOR A VARIED, BALANCED DIET AND A HEALTHY LIFESTYLE. DO NOT EXCEED THE RECOMMENDED DAILY DOSE.. Store out of reach of children. Store in a cool, dry place (max. 25C) and protect from direct sunlight. Do not freeze.. *Packaging may vary