𝗜𝗻 𝘁𝗵𝗲 𝗕𝗼𝘅 – You will receive one 20kg weighted vest with 20 removable solid iron blocks. The weighted vest for men and women comes pre-assembled and ready to use. You can adjust the load on the weighted vest 20kg by adding or removing weight blocks within each range to match your workout intensity and training level. 𝗔𝗱𝗷𝘂𝘀𝘁𝗮𝗯𝗹𝗲 𝗪𝗲𝗶𝗴𝗵𝘁 𝗦𝘆𝘀𝘁𝗲𝗺 – Built with a modular iron block design, this weighted running vest women and men allows precise resistance control. Blocks can be added or removed easily for gradual strength progression while keeping balance and control during every movement. 𝗦𝗲𝗰𝘂𝗿𝗲 𝗘𝗿𝗴𝗼𝗻𝗼𝗺𝗶𝗰 𝗙𝗶𝘁 – A contoured structure and adjustable waist belt keep this men and womens weighted vest for walking close to the body for stable, natural movement. Reinforced straps improve alignment and help prevent bounce, maintaining comfort during running, cardio, rucking, or bodyweight workouts. 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲-𝗙𝗿𝗲𝗲 𝗖𝗼𝗺𝗳𝗼𝗿𝘁 – Designed with wide padded shoulders, the mens weighted vest and womens weighted vest distribute weight evenly across the upper body. Reduced neck and shoulder strain supports longer walking or running weight vest sessions with balanced posture and control. 𝗗𝘂𝗿𝗮𝗯𝗹𝗲 𝗮𝗻𝗱 𝗘𝗮𝘀𝘆 𝗖𝗮𝗿𝗲 – Constructed with high-density iron blocks and a reinforced shell, these weighted vests for women and men in 10kg, 20kg, and 30kg resist leaks, odour, and deformation. Each weighted walking vest women and men is easy to disassemble, clean, and reassemble, keeping it fresh for frequent, high-intensity use. 𝗔𝗹𝗹-𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗩𝗲𝗿𝘀𝗮𝘁𝗶𝗹𝗶𝘁𝘆 – Reflective safety strips enhance visibility during outdoor walking or running. Whether used indoors, outdoors, or at the gym, the men and women's weighted vest stays secure and adaptable for endurance, cardio, and strength training.