Achieve your fitness goals with the versatile HOMCOM 65kg dumbbell and barbell set. This comprehensive set allows you to seamlessly switch between dumbbell and barbell exercises, perfect for enhancing muscle strength, endurance, and cardiovascular health. Constructed from durable steel and plastic, these weights offer excellent resistance and are built to last. The knurled handles ensure a secure grip for increased safety during your workouts. Ideal for home gyms or fitness enthusiasts, this compact set eliminates the need for multiple individual weights. The plates are clearly marked with their respective weights, making it easy to select the right resistance for your training. Quick and easy assembly means you can start your workout in seconds. Suitable for weight loss, muscle growth, body building, squats, and overall fitness. Product summary: HOMCOM 65kg dumbbell and barbell set, adjustable weights, steel and plastic construction, black color, includes various weight plates and bars, suitable for home fitness, muscle building, and weight loss.