Upper body workout: Suitable for bench pressing, push ups, single-arm dumbbell rows, tricep dips, abdominal training and more. Great strength training equipment for building muscle and improving fitness. 90-112cm adjustable barbell rack: With eight positions available, you can find the right fit for a comfortable and customised workout. Comfortable: Soft foam padded seat with PU leather ensures a comfortable experience, allowing you to focus on your exercise. Non-slip rubber ends keep it in place and protect your floor from scratches. Foldable: Suitable for homes with limited space, it offers space-saving storage when not in use – just tuck it in the corner or lean it against the wall. Dimensions: 98-122H x 140L x 73Wcm. Max User Weight: 120kg, Barbell Rack Weight Capacity: 100kg. Assembly required. Note: Weights and barbell are not included.